Channel: Obi Vincent

Category: Howto & Style

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Description: This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for Advanced and Beginners and can be done at home, at the gym or outdoors. there are 2 different workouts all listed in the video and they are all Brutal! i have given lots of my top tips and alternatives. - NEW TRAINING APP.. SIGN UP FOR $1 ON THE FIRST MONTH: obivincentapp.com - 30 DAYS KETTLEBELL TRAINING EBOOK: obivincent.com - CROSSLIFTR Training (Conventional or Crossfit Box) Program: obivincent.com - Follow me on INSTAGRAM: instagram.com/obi_vincent SPONSORS (Thank you for your Support) - PHD NUTRITION discount code “OBIV35” phd.com - WHOOP Fitness tracker: join.whoop.com/en-uk/breakthemould - Shop the Gymshark collection: gym.sh/Shop-Obi-Vincent - White VivoBareFoot Shoes discount code: VINCENT15 (vivobarefoot.com/uk/primus-lite-iii-mens) Spotify Playlist: open.spotify.com/playlist/1fqhb83bDW69rrDIyWEAwd?si=FBroso55TIW1LBI1txyREg #BREAKTHEMOULD #KETTLEBELLWORKOUT